Dinkelflocken (Spelt Flakes) โ€“ Properties, Usage, Alternatives

All about dinkelflocken (spelt flakes): what they are, how they behave in sourdough baking, hydration and mixing tips, storage and suitable substitutes.

At a Glance

Dinkelflocken are rolled spelt flakes (dehulled spelt kernels steamed and flattened). They add texture, nutty flavor and absorb water faster than whole or plain spelt flour โ€” useful as inclusions, porridge (soaker) or when you want an open crumb with visible flakes. For precise measurements weigh flakes on a kitchen scale when converting baker's percentages.[1]

๐Ÿ’ก Technically not a flour type number: flakes are a form of processed grain. Their particle size and pre-steaming/rolling change absorption and enzyme activity vs milled spelt flour, so treat them as an ingredient with high water uptake rather than straight flour substitution.[1][2]

Spelt flakes Rolled spelt Dinkel-Flocken (DE)

Properties

Form Rolled/flattened whole spelt kernels
Texture Coarse flakes that hold shape after baking
Flavor Mild, nutty, slightly sweet
Water absorption Very high (pre-soak recommended)
Enzyme activity Moderate โ€” rolling and steaming reduce but don't eliminate amylases

โš ๏ธ Because flakes are larger and pre-gelatinised to an extent, they trap and hold water differently from flours; this changes dough rheology and can increase perceived hydration without making the dough loose.[1][2]

Best Uses

โœ“ Ideal for:

  • โ€ข Soakers/porridges added to sourdough (improves shelf life and crumb)
  • โ€ข Multi-grain and rustic loaves for texture
  • โ€ข Topping and mix-ins (visible flakes in crumb)

โœ— Not ideal for:

Mixing recommendations:

Soak 20โ€“30% of total flour weight as flakes (1:2โ€“1:3 flakes:water) for 1โ€“12 hours
โ†’ Soft, tender crumb and improved keeping
10โ€“15% dry-folded flakes
โ†’ Visible texture with minimal effect on dough handling
Replace up to 25% of flour weight with flakes (wetted first)
โ†’ Good balance of softness, flavor and manageable dough

Behavior in Dough

Consistency

Dough will feel firmer if flakes are added dry; soaked flakes make dough tacky but not overly extensible

Development

Flakes interrupt the gluten matrix locallyโ€”expect less strength but increased softness and moisture retention

Fermentation

Fermentation may appear faster because flakes add sugars and accessible starches; monitor by volume and time rather than look alone

Sourdough required!

Spelt has different protein behaviour than wheat and flakes provide accessible starches that feed microbes; using a healthy sourdough starter balances enzymes and improves loaf structure[1].

Minimum: No strict minimum, but when using >25% flakes prefer levain containing active spelt or wheat starter to stabilize fermentation[2].

Hydration

Recommended: Account for soaked-flake water: soaked flakes often require reducing mix water by the soak volume; start by soaking flakes at 1:2 or 1:3 (flakes:hot water) and subtract that water from final dough hydration

Because flakes are partially gelatinised, they make the crumb retain moisture and slow staling[1][2].

Alternatives & Substitutes

Direct alternatives:

Whole spelt flakes (coarser)

Coarser texture, longer soak time

Cracked spelt

Less flattened, chewier texture, similar water uptake

Cooked spelt porridge (made from ground spelt)

Softer inclusion that integrates more smoothly into crumb

International equivalents:

Country Flour Brands
USA/UK Rolled spelt or spelt flakes (often labeled 'spelt flakes') Various natural/organic brands
Germany Dinkelflocken Organic millers and health-food labels

Where to Buy

๐Ÿ›’ Supermarket

  • Large health-food sections and organic supermarkets

๐ŸŒฟ Organic

  • Local organic grocers and mill stores

๐ŸŒพ Mills Online

๐Ÿ’ก Buy flakes from a recent batch and store sealed; fresher flakes have better flavor and less risk of oxidation[1][2]. Use a [Glass Jar for Starter](https://amzn.to/4pWAN8D) or similar airtight container for storage.

Storage

Shelf life

6โ€“12 months sealed in cool, dark place; shorter if exposed to heat or light

Storage location

Airtight container in pantry or fridge for longer storage

โš ๏ธ Because flakes are less processed than flours, they can go rancid if stored warm โ€” keep them cool and use a [Jar Spatula](https://amzn.to/3ND05v5) to avoid introducing moisture when scooping.[1][2]

Recipes with this flour

Practical ways to use dinkelflocken in sourdough baking:

Sources

  1. [1]
    The Perfect Loaf โ€“ The Perfect Loaf โ€“ Link
  2. [2]
    Plรถtzblog โ€“ Plรถtzblog โ€“ Link