Spelt (Dinkel) Sourdough with Apple – Recipe & Guide

Moist spelt sourdough loaf with tender crumb and pieces of fresh apple. Step-by-step schedule and science-backed tips for consistent results.

At a Glance

Difficulty
medium
Active Time
40 minutes
Total Time
18-24 hours
Yield
1 loaf (approx. 800g)

A tender spelt (dinkel) sourdough loaf studded with small apple pieces for natural sweetness and extra moisture. Spelt gluten is more fragile than wheat's — gentle handling and slightly lower hydration reduce tearing while preserving an open crumb [1][2].

✓ No intense kneading — gentle folds ✓ Uses fresh apple for natural sweetness ✓ Flexible schedule with overnight fridge proof

Not suitable if:

Ingredients

Weigh all ingredients on a kitchen scale; spelt is sensitive to hydration so accuracy matters [1][2].

Ingredient Amount % Note
Spelt flour (whole or light) 400g 100% If using whole spelt, expect denser crumb; adjust hydration down 10g if needed
Water 300g 75% Room temperature; slightly lower hydration than wheat recipes because spelt is more extensible [1]
Active spelt or wheat starter 90g 22.5% Active and bubbly, fed 4-8 hours before use
Salt 9g 2.25%
Apple (Granny Smith or similar) 150g 37.5% Peeled and diced small (5-8 mm); drain excess juice
Honey (optional) 10g 2.5% Enhances browning and balances acidity

Schedule

Relaxed Weekend

Autolyse and bulk during the day, bake in the evening

Morning 8:00 Feed starter
Morning 11:00 Mix dough (autolyse included) (15 min)
Morning 11:15-3:15 Bulk fermentation with 3 gentle folds every 30 min
Afternoon 3:30 Incorporate apple and shape (10 min)
Afternoon 4:00-6:00 Final proof at room temp or in [banneton](https://amzn.to/4sNHBYO) in fridge (overnight)
Evening 6:00 Bake (45-55 min)

Weeknight (Fridge Proof)

Mix in evening, shape, cold proof overnight, bake next morning

Evening 9:00 Mix dough and do one set of folds (15 min)
Evening 9:30 Shape and place in [banneton](https://amzn.to/4sNHBYO), into fridge
Next morning 7:00 Preheat oven and bake (45-55 min)

💡 Tips

  • If dough becomes too slack during bulk, shorten fold intervals and keep cooler to slow fermentation [1]
  • Shaped dough with apple can keep 24–48h in fridge; apples add moisture so expect slightly longer bake time

Step by Step

1

Autolyse

Combine spelt flour and water in a large mixing bowl. Mix until no dry flour remains. Rest 20–40 minutes. Autolyse improves dough extensibility and enzymatic activity [1].

✓ Visual check: Dough feels cohesive and slightly tacky
⚠️ Common mistake: Skipping autolyse → less extensible dough and risk of overworking

⏱ 20-40 minutes

2

Mix starter and salt

Add active starter and salt (and honey if using). Mix gently with a dough scraper or fold by hand until combined. Avoid aggressive kneading—spelt gluten tears easily [2].

✓ Visual check: Evenly distributed starter, dough smooths slightly
💡 If dough seems tight, wet your hands to fold rather than adding flour

⏱ 5-7 minutes

3

Bulk fermentation with folds

Cover bowl and perform 3 sets of gentle stretch-and-folds at 30–45 min intervals. Use the dough scraper to lift and fold — keep movements slow to preserve air [1].

✓ Visual check: Dough increases in volume ~30–50% and shows bubbles

⏱ 4-6 hours (variable)

4

Incorporate apple

Fold in small diced apple pieces during the last fold. Pat apples dry on paper towel to avoid excess juice. Distribute evenly without smashing fruit.

✓ Visual check: Apple pieces visible but not releasing excessive juice
💡 Use firmer apples to reduce moisture release

⏱ 2-4 minutes

5

Shape

Turn dough onto a lightly floured surface (spelt flour). Shape gently into a boule or bâtard—do not over-tighten. Place seam side up in a floured banneton or lined bowl.

✓ Visual check: Tensioned surface without tearing

⏱ 8-10 minutes

6

Final proof

Cover and proof until slightly puffy. For best flavor and handling, cold proof 8–16 hours in fridge or 1–2 hours at room temp [1].

✓ Visual check: Loaf increases in volume and slightly domed

⏱ 1-16 hours depending on temp

7

Bake

Preheat oven to 245°C/475°F with a Dutch oven inside for 30–45 minutes. Turn loaf onto parchment paper, score with a bread lame, place in Dutch oven, cover. After 15–20 minutes remove lid and reduce to 200–210°C/390–410°F and bake until crust is caramelized and internal temp reaches 96–98°C/205–208°F using an instant-read thermometer [1][2].

✓ Visual check: Deep golden crust; hollow sound when tapped

⏱ 40-55 minutes

8

Cool

Use oven mitts to remove loaf and cool on a rack at least 2 hours. Cooling completes gelatinization and flavor development—cut only when fully cool [2].

✓ Visual check: Loaf cooled to room temperature

⏱ 2+ hours

Tips & Variations

Variations

With cinnamon

Add 1 tsp cinnamon to dough

→ Warmer flavor that complements apple

Dried apple

Replace fresh apple with 80g rehydrated dried apple

→ Less extra moisture, more concentrated flavor

Seeded crust

Brush top with water and press seeds before baking

→ Crunchy, flavorful crust

Pro Tips

  • 💡 Weigh apple after dicing to control hydration and avoid soggy crumb
  • 💡 If using whole spelt flour, reduce water by ~10g and expect tighter crumb [1]
  • 💡 Slice with a serrated bread knife once cooled

Common Issues

Common problems and quick fixes:

Storage

Bread bag or bread box

3-5 days

Store at room temperature; apple increases moisture so consume sooner

Kitchen towel

2-3 days

Wrap cooled loaf in linen to retain crisp crust

Freezing

3 months

Slice and freeze; toast from frozen for best texture

⚠️ Avoid fridge storage—starch retrogradation speeds staling in cool temperatures [2].

Sources

  1. [1]
    The Perfect LoafThe Perfect LoafLink
  2. [2]
    PlötzblogPlötzblogLink